Six Ways You Can Help Your Immune System

We tend to take our immune systems for granted But they work hard to keep us healthy This complex system of cells is the body's primary defense system,

The acquired immune system, with help from the innate system, makes special proteins to protect your body from a specific invader These

excretory system Innate immunity is the immune system you're born with, and mainly consists of barriers on and in the body that keep foreign threats out,

digestive system The immune system is made up of non-specialised defences such as your skin and strong acid stomach juices However it also