Procrastination - GP Psychology

procrastination Why procrastination is about managing emotions, not time Address the real reasons you procrastinate and you're more likely to start achieving

Several studies have linked procrastination to depression, anxiety, and low self-esteem According to the American Psychological Association, procrastination procrastination journal: Keeping a journal of your procrastination habits can help you identify patterns and triggers that lead to procrastination ➢ Pay